It’s February, the month of love. Valentine’s Day reminds us to express our love for others. But what about how we love our very own self?

When I consider ‘What’s possible?’, something beautiful happens. Constraints fall away and my mind starts to dream. Dreaming reminds me of being a kid. That feeling of anything is possible and the only limitation is my imagination – endless, really.

Do you ever find yourself overwhelmed with multiple tasks or deliverables all due at the same time? Maybe you have a deadline rapidly approaching and you’re not sure how you’ll manage everything on your plate.

All work and no play make me irritable.

To be fair, I don’t live in extremes so ‘all’ and ‘no’ aren’t completely accurate, but you know what I mean. I have hit a wall and I know I’m not alone.

Happy Summer! Yes, it’s not our typical summer. Most of us aren’t traveling and many of us are still sheltering in place to some extent, but I’m all about making lemonade out of lemons…literally and figuratively.

When did self-care become a four letter word…OK, it’s two four-letter words, but you get my point. Do you ever feel ‘selfish’ when you want to put yourself first? Do you ever feel like you have to get ‘everything’ done before you can ‘squeeze’ in any self-care? No, it was just me? Well good for you. If, however, you find yourself saying yes to any of the above, this post is for you.